The Science of Slimming Down

Are you carrying a little extra weight around the middle? Maybe you’ve got more than just a little weight problem – maybe it’s a rather large one and you need to get rid of the fat for health reasons. Rest assured that you’re not alone!

Beginner 0(0 Ratings) 0 Students Enrolled
Last Updated Sat, 13-Feb-2021 English
What will I learn?
  • You don’t have to starve yourself to lose weight!

Curriculum for this course
1 Lessons 00:00:00 Hours
The Science of Slimming Down
1 Lessons 00:00:00 Hours
  • The Science of Slimming Down
Requirements
  • None
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Description

When you are overweight, it’s a serious issue. Carrying extra weight can make you more susceptible to heart problems, diabetes, stroke, and various types of cancer. It can also affect your body image as well thus causing problems with your self-esteem.

You deserve to be healthier and take off some of that weight that is making you unhealthy. But what if you’re like me and love food so you hate the idea of having to eat rice cakes and alfalfa sprouts or starving yourself just to help the weight come off.

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